Yoga on Earth
Private Yoga - Group Yoga
Yoga Sutra 1.1 - Atha Yoganusasanam.
Now the exposition of Yoga is being made.
Welcome! My name is Hannah. I am a 500 hour registered Yoga teacher. I’ve been a yoga instructor for 6 years. I have a variety of certifications including Power Yoga, Vinyasa, and Pranayama (breath work). Currently, I am working on my Yoga Therapy certification.
I first started my Yoga practice while earning my B.A. in psychology from Minnesota State University. I stumbled into a Power Vinyasa class and immediately fell in love. The challenge of the class inspired me to push my body and my mind to greater heights. Yoga helped me work through mental health challenges and disordered eating. It showed me how to love myself fully every step of the way.
Practicing Yoga changed my life and I wanted to discover what else this ancient practice had to offer. I completed my first 200hr teacher training in 2016. After 2 years of teaching I craved more study. I traveled to Mysore, India where I earned my 300hr training in Ashtanga Yoga and Pranayama.
Currently, I am studying to be a Yoga Therapist, in which I will use Yoga techniques such as Asana, Pranayama, and meditation to encourage healing and balance in mind, body, and soul. I personalize each one on one session to help you meet your goals and deepen your practice.
Whether you are a beginner looking to dip your toes in, an intermediate student looking to advance your practice, or someone seeking healing through private Yoga sessions. I am passionate about sharing this practice and helping others find the beauty and peace it can bring. My number one goal is to leave you feeling seen, heard, and nourished.
